Personal Training

Vitality Personal Trainers are available to offer our clients all the advice and education surrounding nutritional dietary advice, cardiovascular exercise, muscle toning and building and weight loss.

The benefits:

• Achieve your goals quicker and more effectively
• Increase your motivation
• Monitors your progress
• Improves your general health and wellbeing
• Teaches correct technique
• Receive nutritional advice

To support you to achieve your fitness goals our personal trainers are qualified to a level 3, highly motivated, driven, passionate and experienced individuals. Their motto’s ‘make a start, make a stand, and make a statement, success and achievement comes with commitment and positivity, act as though it is impossible to fail.’ Whether it is to lose weight or gain muscle mass they have the right training techniques for you.

Our personal trainers are also qualified to handle G.P. referrals; they have experience with conditions such as depression, obesity, ongoing injuries and illness, and arthritis.

PERSONAL TRAINING OFFERS

First 4 sessions £40.00

After that-

Buy:

• 4 sessions get 1 free £80.00 (save £20)
• 6 sessions get 2 free £120.00 (save £40)
• 9 sessions get 3 free £180.00 (save £60)